Think it’s just a kid’s game? Think again. This Squid Game Season 3 tutorial breaks down the deadly rules of the new jump rope challenge—where one wrong step could be your last. He was fooling around ...

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If you’ve ever been to a gym, you’ve probably seen someone tossing thick, heavy ropes around. These ropes are known as battle ropes, and many people use them for an intense strength-building and ...

This article originally appeared in the December 2015 issue of SELF. For more from the issue, subscribe to SELF and download the digital edition. Sleek, chic, cool—this rope braid is a triple threat.

Learn how to tie the Distel friction hitch with this easy rope climbing knot tutorial, perfect for arborists, climbers, and rope access beginners. This step-by-step guide covers the correct wraps, ...