Taking these supplements may do more harm than good for healthy aging.

Most of us have health goals, whether it’s to get in more steps, meditate more often, or master the army-style push-up. What about longevity? Who doesn’t want to extend their lifespan and health span?

As a personal trainer and nutritionist, I often get asked which supplements actually help slow aging—and which are just hype. The supplement industry is full of products that promise youthful skin, ...

Anti-aging supplements have reached new heights, with billions, even trillions, of dollars changing hands. But what do we really know about their benefits and risks? Anti-aging supplements are ...

Many anti-aging influencers say they make a difference. Here’s what doctors and scientists think. By Dana G. Smith It seems like every longevity influencer has a supplement (or several) they swear by.

Aging is a part of life, and there are many different ways in which a person may experience the aging process, from skin aging to age-related diseases. Many different vitamins, proteins, and compounds ...

A senior couple riding their bikes on the beach. Most of us have health goals, whether it’s to get in more steps, meditate more often, or master the army-style push-up. What about longevity? Who doesn ...