Soybeans have been lauded as a beneficial crop to help support emerging areas of the world, largely due to its nutrient profile. Milk from soybeans is especially high in healthy omega-3 fatty acids, ...

Plant-based milks may have exploded in popularity during the early 2000s, but oat, soy, and almond alternatives have been ...

Ten years ago, the non-dairy options at your local coffee shop were likely soy or almond milk. Today, non-dairy drinkers have their pick of the litter, including the ever-popular oat milk and other ...

NYC registered dietitian Natalie Rizzo is revealing the two types of milk that are legen-dairy for their health benefits -- cow's milk and soy milk. Stock.adobe.com Skim, coconut, cashew, almond, oat, ...