One barbell can have two different uses. Some use it for aesthetic supremacy, while others use it to attain earth-shaking ...

Brian Shaw may have retired from the world of competitive strongman earlier this year, but he's still hitting the gym and maintaining his legendary size and strength, leading to some speculation that ...

Starting off with a sprint warmup and comprising 3 rounds of 7 exercises, with 1 minute of rest between sets, Hall's leg day training consists of a 45-minute session. "Trust me, it'll get your heart ...

SAN DIEGO, CA (KGTV) — About 10 years ago Edna Ferrer says was self conscious about her body, so she decided to hit the gym, and hit it hard. "I tried to chase strength," says Ferrer. "So that is how ...

This is an installment of Good Fit, a column about exercise. The first time I tried to do a back squat, with just an empty barbell on my back, I failed spectacularly. I was in an introductory CrossFit ...

Former World's Strongest Man winner <a href="https://www.menshealth.com/fitness/a31669581/eddie-hall-ninja-warrior-workout/" id="f3b2d48e-a218-3b1a-a103-a590b06834fb ...