It’s painful just listening to Dr. Helene Flageole describe the rectal ramifications of chomping sunflower seed shells. But it could hurt even more for parents to ignore her startling warning. Report ...

A fun time at at northern Michigan summer camp came to a painful stop when Tessa Shane, 9, dropped to the floor. "I got a call from the camp that they had made the decision to send her to the ...

“Magnesium is not only an important electrolyte for our body’s function, magnesium reduces our risk for heart disease, helps ...

Benefits include vitamin E, healthy fats, fiber, and heart support. Snack smart with reasonable portions, low-sodium picks, and moderation. Let's talk about the unsung hero of the snack world: the ...