Learn how roasting affects the nutrients and antioxidants in sunflower seeds—and which type offers better absorption and ...

“Magnesium is not only an important electrolyte for our body’s function, magnesium reduces our risk for heart disease, helps ...

Global sunflower shortage creates 'most profitable crop' opportunity as U.S. production set to double in 2026.

GEITA: IN Kasota, Geita, sunflower farmer and seamstress Monica Kazinza is among a growing group of smallholder farmers whose ...

Brian Moore cross-bred and developed the unique sunflower seed at his home before sending it to Fort Wayne, Indiana, where it ...

Swapping chips with toasted sunflower seeds can be a healthier option for those looking to cut down on processed snacks ...

I have an idea: Why not grow some annual sunflowers, Helianthus annuus, to feed the bees, butterflies, birds, and you? They are so easy to start from seed, so if you have never grown plants from seed ...