Just under a month of swimming a couple of times a week, and I've been impressed with all the benefits I've found in and out ...

Welcome to the “FINIS Tip of the Week.” Swimming World will be bringing you a topic that we’ll explore with drills and concepts for you to implement with your team on a regular basis. While certain ...

The medley relay features teams of four, where each team member swims a different stroke. Teams are usually comprised of a ...

The 2026 NJSIAA Swimming Meet of Champions is set for this upcoming weekend. At Gloucester Tech, the top swimmers in New Jersey will compete in the preliminary round on Saturday, Feb. 28 before the ...