Jane Fonda may have kicked off the at-home workout video craze in the 80s, but a decade later, Billy Blanks made it a movement with his iconic Tae Bo routine. And after 19 years working behind the ...
Editor's note: Part 19 of USA TODAY's Working Out From Home (#WOFH) series focuses on getting some living room exercise with a taste of martial arts under a highly motivating instructor who grew to ...
NEW YORK (Reuters Life!) - Tae Bo, the lean, mean cardio workout with a martial arts kick that sparked a fitness craze in the late 1990's, is back: still lean, still mean, just shorter now, and with ...
1) Ab twist -greatest exercise to flatten and firm the tummy) 2) The Butter Fly - tones and tightens inner and outer thighs 3) Speed Bag - works on the shoulders and upper arms as well as the ...
"A lot of people, when they hear Tae Bo, they say, 'Oh, that was done a long time ago,' " Billy Blanks tells PEOPLE. "But it's still one of the most popular exercises that people do. And I'm going to ...
Billy Blanks, the innovative fitness guru isn’t letting age slow him down. He’s best known for creating the Tae Bo workouts in the 1970s and at age 69 he’s still teaching his full body workout classes ...
If you were kickin’ it in the 1990s and 2000s, you have to know about Billy Blanks, the boxer who created the fitness phenomenon Tae Bo. The Pennsylvania native discovered martial arts as a child and ...
Carrie Underwood's younger son, Jacob, took on a Tae Bo workout with a toddler's spirit in the sweet video Carrie Underwood's little guy knows how to keep himself busy! The country singer shared an ...
Billy Blanks, who has a black belt in karate, created Tae Bo in 1975. "Fitness to me is not a trend. I'm 63 years old but I've been working out since I was 11 years old," said Blanks. The workout went ...
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