How much room do you have for a tennis ball machine? Tennis ball machines come in many sizes. You will need to determine how much room you will need for placing, transporting and storing your tennis ...

Shilpa Shetty continues to inspire millions with her timeless fitness and dedication to a healthy lifestyle. At the age of 50, the Bollywood actor is not just maintaining her physique but pushing ...

I'm not sure if I should call it a hobby or not, but I really enjoy trying professional athletes' and celebrities' workouts. I'm a big fan of Halle Berry's ab workouts, and I always do The Rock's ...

Fun, fitness, footwork and forehands – Live Ball has it all. Live Ball is not your typical tennis drill – far from it – it’s an all-out tennis workout in which players definitely work up a sweat. The ...

From individuals to organizations, weekend warriors to professional players, minute observations to big-picture ideas, tennis has been top of mind across the board over the past two years. “I feel ...