ALERT HIGHLIGHTING A TECHNIQUE USING COLOR AND LIGHT TO TREAT CERTAIN MENTAL AND PHYSICAL HEALTH CONDITIONS. COLOR THERAPY IS A HOLISTIC AND ALTERNATIVE MEDICINE PRACTICE THAT USES COLORS TO PROMOTE ...

Light therapy can boost your mood, but you need the right model. Here's what experts say about picking an effective model.

This study assessed the impact of laughter therapy in both patients with cancer and caregivers, and both groups showed decreases in mood disturbances, in addition to decreases in pain for patients and ...

Roughly 20 million adults in the U.S. suffer from depression each year. Those at greatest risk are women, single adults, and those living on low incomes. Among Americans aged 12 and older, the ...

Sudden gains constitute a striking phenomenon in psychotherapy, characterised by rapid and substantial reductions in symptom severity between consecutive therapy sessions. In the context of cognitive ...

You blame your winter fatigue on holiday stress or busy schedules, but if you find yourself struggling with low energy, mood changes, and overwhelming sadness as daylight hours shrink, you might be ...