Sometimes, “your feet are the first place where you can see warning signs of things like diabetes or vascular disease or even ...

The biggest problem with foot pain, says Courtney Conley, DC, is that it stops people from moving. Used correctly, toe spacers can help maintain foot health, says Courtney Conley. “They won't want to ...

Your feet can reveal crucial health insights, acting as early warning signs for serious conditions like diabetes and cardiovascular disorders. Persistent numbness, unexplained pain, skin changes, cold ...

If you have psoriatic arthritis (PsA), you’re no stranger to joint pain, swelling, and stiffness. The disease affects everyone a little differently, but foot problems are especially common. With PsA, ...

Onychocryptosis, or an ingrown toenail, is a common and frequently painful foot problem. It happens when the nail grows into the skin and can lead to inflammation and infection. In this article, we ...

Our feet are the unsung heroes of everyday activities. Painful or injured feet can limit your ability to walk, run or even stand, affecting your independence and hampering daily life. As we get ...

In the lexicon of healthy habits, feet tend to fall by the wayside. Sure, there’s toe yoga, but you probably don’t need a dedicated foot workout; simply walking puts them to good use. Most of the time ...

Stretching your toes increases blood flow, which can relieve pain and swelling. Keeping your toes relaxed and flexible can also reduce your risk of injury. Share on Pinterest Most toe stretches ...

For the better part of two years, after I finished hiking the Appalachian Trail and tried (and repeatedly failed) to return to running, the lower half of my right leg became a medical battlefield. I ...