Selenium is an essential trace element that plays a pivotal role in livestock nutrition by contributing to antioxidant defence mechanisms, immune function and overall metabolic regulation. When ...
Verywell Health on MSN
Raw vs. Roasted Cashews: Which Is Better for Iron and Selenium Absorption?
Both raw cashews and roasted cashews can provide iron and selenium, but raw cashews deliver slightly more of both essential ...
Selenium is a trace mineral that our bodies need to maintain good health. It's found naturally in soil and many foods. Consuming selenium helps with thyroid function, immune health, and defends our ...
Health on MSN
What Happens to Your Body When You Eat Turkey
Turkey is a lean source of protein that contains nutrients like selenium and B vitamins. It supports brain function, muscle growth, and immune health.
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