Add Yahoo as a preferred source to see more of our stories on Google. An age-appropriate strength training program can have significant benefits for children and adolescents. The Good ...

WHEN Gabrielle Lyon, DO, was 5 years old, her father would take her on 10-mile bike rides. Physical activity wasn't a question, she says—it was part of her day-to-day life from a very young age. As a ...

When Dr Gabrielle Lyon was 5 years old, her father would take her on 10-mile bike rides. Physical activity wasn't a question, she says – it was part of her day-to-day life from a very young age. As a ...

Muscular physiques have always been popular, but in the last decade or so people around the world have become increasingly conscious of their body image, largely due to social media like Facebook, ...

In the past few years, some sports medicine specialists have become convinced that strength training activities like CrossFit can be great for... For thousands of people across the country, going to a ...

It finally happened--climbing is a big league sport now… sort of. It was in the Olympics! It’s time for parents move their families into vans and stake out their spots at the nearest gym.

Power mobility training encompasses structured programmes designed to enable children with disabilities to independently utilise powered mobility devices such as modified wheelchairs and ride-on cars.

"Aren't they a little young for that?" This is a question I used to hear regularly from parents when I'd recommend strength training for the kids I worked with, whose ages ranged from 6 to 18 years ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." WHEN Gabrielle Lyon, DO, was 5 years old, her father would take her on 10-mile bike rides. Physical ...