Statement As a licensed clinical social worker with over 8 years of experience in the field, I have dedicated my career to fostering growth, healing, and self-awareness in my clients. My journey in ...

I use trauma-informed approaches such as Internal Family Systems (IFS) or parts work, Schema Therapy, Narrative therapy, TF-CBT, and Mindfulness. I see beyond just the “symptoms.” I work with clients ...

This list compiles teletherapy services that Medical News Today rates highly, and that also treat trauma and post-traumatic stress disorder (PTSD). It is important to note that these platforms are not ...

If you ever find yourself stuck in repeated cycles of negative emotion, you’re not alone. More than 40% of Australians will experience a mental health issue in their lifetime. Many are linked to ...