The trapezius is a large band of muscles across the back, shoulders, and neck. Trigger points are raised spots along a band of muscle. They can be caused by exercise, inactivity, or poor posture, like ...

BALTIMORE (WJZ) -- Pinpointing pain, dry needling is growing in popularity. The up-and-coming technique uses tiny needles to treat and manage pain. A car accident last year left Sophia Fuchs with ...

For many aching backs, getting a professional massage is an infrequent luxury, leaving relief from muscle kinks and tension to the generous, if unreliable, hands of loved ones. And so, barring such ...