The nutritional content of dairy milks and milk alternatives varies. Insider compared the nutritional profiles of 12 different milks, assessing calories, protein, carbs, and more. Unsweetened almond ...

Cow’s milk. Soy milk. Oat milk. Almond milk. Pea milk. There are so many different types of milk and milk alternatives, it can feel impossible to decide which is healthiest to drink. But the reality ...

We probably don’t need to tell you what whole milk is, since this type of cow’s milk is what most of us consider to be, well, regular milk. It’s also the purest form of commercially available cow’s ...

A Harvard and Stanford gastroenterologist ranks ten popular milk types by their likelihood of causing bloating. Sweetened cow's milk is the most likely culprit, while cashew milk is the gentlest.

Considered by many to be one of the most impactful advertising initiatives of all time, the 32-year-old "Got Milk?" campaign by the California Milk Processor Board forever changed the way Americans ...