What to keep in mind about this common vitamin. — -- intro: Most people know a thing or two about vitamin C, like that it’s in orange juice, or that without it you can develop scurvy (as sailors ...

Vitamins that are water-soluble—including C and B-complex—dissolve in water and aren't stored, so you need to get enough of them regularly to avoid deficiency. The fat-soluble vitamins—A, D, E, and ...

Elevate your vitamin D levels with refreshing DIY beverages! Explore the wonders of cozy lemon-honey infusion, creamy ...