Because knowledge is power when it comes to fitness.

Get insights beyond your weight to get the bigger picture of what’s going on in your body.

Today is the day you have decided to fit back into your favourite jeans, and for this you have got to lose some weight. So how will you measure if you are actually losing weight? By standing on a ...

When it comes to tracking our weight, many of us often fall into the trap of assuming that the numbers on the scale tell us everything we need to know. From timing and hydration to the type of ...

For decades, body mass index (BMI) has been the dominant tool for defining obesity, despite longstanding concerns that it poorly reflects individual health risk. Growing evidence suggests that the ...

Like virtually all gadgets and gear these days, scales have become seriously technologically advanced. We're getting used to having more and more data about ourselves readily available, from the ...

Health is about more than weight, which is why modern smart scales do more than weigh you. While these scales can’t yet tell you if those jeans make your butt look good, they can measure and track ...

The reason you're not losing weight, but losing inches, could be that you're building muscle and losing fat. Experts discuss ...

A digital weigh scale is one of the most precise analog instruments. Weigh scales, which use force sensors to measure the load offered by an object, are used in a multitude of applications ranging ...

Accurate measurement of patient weight is an essential part of nutritional assessment but may also inform other aspects of care. Staff carrying out this procedure require training and need to ...