Glucose, nutrients, and oxygen are crucial for normal brain function. Providing the brain with fuel via diet and exercise is ...

Salt is eliminated from the body in urine in 1 to 3 days. Cutting back on salt, drinking water, and exercising may improve ...

The results showed that the more extreme heat events people experienced, the faster their biological age accelerated relative ...

If you're thinking about adding more protein to your diet, experts say you can expect to see several changes in your body, ...