As with many packaged foods, the key to determining a protein bar's healthfulness (or lack thereof) lies in the nutrition facts panel and ingredients list. In protein bars, you primarily want to check ...

With delicious ingredients like oats, fruit and nuts, these breakfast bar recipes pack a healthy boost of nutrients into a ...

Americans are eating candy in disguise.

Protein bars and shakes can both fit your routine, but one may suit your needs better.

Walking through the grocery store, you might feel pretty virtuous tossing granola bars and yogurt cups into your cart. These are the snacks that promise wellness, fuel, and clean eating. Yet many of ...

Energy bars have come a long way since they took off in the 1980s. Early brands like Clif Bar and PowerBar were marketed as workout fuel for athletes, quickly followed by bars from Atkins and ...

With kids home from school, parents need easy, satisfying, and healthy snacks. Parents may think snack bars sold for kids are more nutritious than cookies, but are they really? Consumer Reports chewed ...

Adam Meyer is a health writer, certified holistic nutritionist and 100% plant-based athlete. His work has been featured in EatingWell, MindBodyGreen, Alive, Everyday Health, Livestrong, Fatherly, Eat ...

Laura Schober is a writer and editor specializing in health, food, wellness, beauty, and lifestyle content. Laura is also a seasoned communications professional who has previously worked in the ...