Did you know that people who regularly engage in reflective journaling report a 23% increase in emotional clarity and goal ...

Year-end is an ideal time to reflect on what we have learned and achieved during the past year. In addition to your quantitative review of profits, conversions, and sales trends, take time to reflect ...

Amidst the twinkle of holiday lights, the hum of year-end festivities, the closing of Q4, a quieter yet profound tradition emerges — the annual self-evaluation. Unfortunately, many overlook this ...

The good old year-end reflection — does anyone else have a love-hate relationship with it? I love that it gives me a chance to slow down and look back at what I’ve lived, learned, and survived over ...

Forbes contributors publish independent expert analyses and insights. Sho Dewan is a career expert who covers work, top jobs, and business. As the year wraps up, it’s the perfect time to hit pause and ...

With the chaos of back-to-school season in the rear-view, both for me as a university professor and for my school-age kids, October feels like the perfect time to catch my breath. It’s like the quiet ...

Colleges will ask what about your experiences mattered to you and why. Write down the details now while they're fresh in your ...

The season of introspection, the cold winter has returned once again. Gazing out at the bare trees that were once lush and green, I find myself reflecting on the past year. It feels as though the ...

As 2024 ends, I typically spend time thinking about what to modify in my business, social and personal life to the best of my ability for the upcoming year. I will use the 2024 Olympics to serve as a ...