If you've been lying in bed for a few hours and can't fall asleep or have a hard time relaxing at night, try incorporating ...

As the soft rays of the sun peek through the trees at Dhanmondi Lake, a group of women spread their yoga mats. Md ...

Technically, yoga typically won’t qualify as either cardio or strength training. However, there are exceptions; your current fitness level and the exact yoga flows you’re doing will change how the ...

A third of women and 16% of men will experience some kind of pelvic floor disorder in their lifetime. What does that actually ...

Why are fertility issues so prevalent today? Infertility is increasingly common due to modern lifestyles. Yoga can be a valuable tool in managing stress, improving blood flow, and balancing ...

Lululemon has had recent product stumbles, indicating they may be losing their edge. See why I feel LULU stock is undervalued ...

Weight Loss: Several studies show that women in particular have a harder time losing weight compared to men. But why is that?

It’s got its original interior, long dark wood bars and high perching stools, soaring windows, walls of the sort of “magnolia ...

Alo’s activewear and loungewear is everything you want in your yoga or gym outfit: It’s infused with plenty of stretch, keeps you feeling supported mid-burpee or mid-asana and is seriously comfy to ...

Hilarious footage shows an adorable Lemur pulling a 'yoga pose' while enjoying the autumn sun. The grey and white primate, which is native to Madagascar, South Eastern Africa, was spotted at Blackpool ...

Things to do from July 13 to July 23 in Palm Beach County. This includes free concert, free yoga in West Palm and free ...