‘I’m a Neuroscientist, and These Are the 5 Things I Do Every Day to Hack My Brain’ Tara Swart, MD, PhD, says she prioritizes a few brain hacks daily to reduce stress, improve her mood, and ...

PSA: Not all fermented foods have probiotics. To learn which ones do vs. don’t, we tapped an RD to explain.

‘I’m a Registered Dietitian, and This Is the One Food I Always Recommend Eating Before Bed for Restful Sleep’ There are so many health benefits of walnuts, but one of the main walnut ...

Venus sign compatibility is important to consider in a potential partner. Here, an astrologer breaks down what each Venus sign needs.

Psychiatrist Drew Ramsey, MD, explains the brain benefits of eggs and gives a recipe for a Persian herb fritatta.

‘I’m a Neuronutritionist, and I Recommend These 6 Types of Foods To Boost Longevity and Fight Inflammation’ An RD shares the six key types of phytonutrients and the best food sources for ...

Here's exactly how running on different surfaces like sand, pavement, and treadmills can impact your stride (and your health).

Registered dietitian Melissa Rifkin explains the link between chocolate and longevity, unpacking how it helps the heart, brain, and soul.

We found affordable scents that smell like expensive designer fragrances including vegan, travel, unisex, and drugstore options.

Use these feet and ankle exercises from a PT to strengthen the foundation for pretty much all movement, improve balance, and prevent injury.

Too many saturated fats can be bad for you, and research shows that many of us are still eating too much of them. Here are three ways to lower your intake.

Drinking green tea throughout the day—rather than at night—may be helpful for reducing fatigue and increasing overall sleep quality.