Weight loss is known to improve health in obesity. A new study provides clues to how: by rejuvenating fat tissue and changing ...

Hormones can be helpful heroes, supporting the immune system and a healthy sleep-wake schedule. But they can also be culprits ...

After 12 weeks of training, the Tai Chi group gained on average 0.87kg of lean mass. In direct comparison, the stretchers saw ...

What if losing weight isn’t the key to getting healthy — and might even make things worse? A growing number of doctors say ...

From controlling portions to moving your body, here are a few habits that can fast track your weight loss progress.

Thousands of customers are set to receive payments after purchasing a weight loss supplement once described as the “Gastric ...

Some weight loss drugs may cause hair loss. While it’s typically a temporary side effect, it can affect your confidence.

There are several things you can do first thing in the morning to set your day up for success. Strategies like moving your ...

As the popularity of medications for weight loss, such as Ozempic and Wegovy, surges across North America, new research ...

Country star Nate Smith opened up to PEOPLE about his 55-lb. weight loss journey, admitting that he was “slowly killing ...

Research shows morning workouts may be optimal for weight loss and mental health, though experts stress that quality sleep ...

The researchers found health perks directly linked with weight loss through blood test results, including increases in HDL ...