Mom of two Charity LeBlanc discovered a love for acrobatic yoga, and started doing the difficult movements with her kids Julie Mazziotta is the Senior Sports Editor at PEOPLE, covering everything from ...

Fitting in a workout when you're a full-time parent isn't always easy - but one mom has figured out a brilliant way to get the best of both worlds by turning acrobatic yoga into playtime with her kids ...

Two years ago, Tim Seiwerath learned how to fly. He was teaching a yoga class in downtown Seattle when Lux, who goes by one name, and Dawn Sternstein -- also yoga instructors -- dropped in. "After ...

The Washington-based yoga teacher has introduced her 6-week-old baby son David to her favorite activity, acroyoga (a practice combining acrobatics and yoga). It’s no surprise that he seems to be ...

Anyone interested in acro yoga may want to start with Acro Yoga Jam, a free and open event Reddoch and Sams put on at Hawthorne Park at 6:30 p.m. on Wednesdays through July. The event includes ...

Easy yoga poses for kids include mountain pose, warrior two, and rag doll. To make yoga fun for kids, incorporate animal poses like cat-cow, or practice with them. Benefits of yoga for kids include ...

Introducing yoga to children at an early age helps them understand their bodies and emotions better. Here are some benefits listed by Himalayan Siddhaa Akshar, Yoga and spiritual leader, Founder of ...