Houston – Heart disease continues to be the number one killer in the United States. This American Heart Month, we’re learning ways to help keep children heart-healthy, it’s important for parents to ...

Congress has passed the Whole Milk for Healthy Kids Act, reversing a 2012 restriction and allowing schools to offer whole and ...

Experts say this is what happens when you raise your kids on a plant-based diet - A new study - the largest of its kind - ...

ANN ARBOR, Mich. (WXYZ) — In homes across America and across Michigan it can be a daily struggle to balance a nutritious diet for children with the everyday ...

Vegetarian diets can be perfectly healthy for kids of all ages, even infants, but it's important to not let them be a french-fry-vegetarian, which focuses only on not eating meat. Beans, tofu, diary, ...

In the past few decades, the pendulum has swung in many families. Parents once pressured kids to eat everything on their plates to avoid wasting food and take one more bite. But today, those plates ...

A balanced diet is vital for maintaining good mental and physical health, optimal weight and fitness, and assuring you feel your best. "Finding a way of eating that is nutritious and sustainable not ...

The operative word in raising healthy children in this often-times unhealthy digital world they are growing up in is balance. A nutritional analogy works well here. A balanced nutritional diet doesn’t ...

Finding balanced dinners that appeal to the whole family can be a real headache. With work, activities and hunger on the rise ...

Summer vacations often look different than they used to. Children may prefer tablet time to pool time, spending days on their phones instead of in the sun, or connecting with friends through gaming ...