The majority of plant oils are packed with ‘good’ fats - monounsaturated fatty acids (MUFAs), like oleic acid in olive and ...

Both olive oil and vegetable oil can help improve certain heart disease risk factors, but they provide these benefits in ...

Choosing between olive and vegetable oil impacts heart health due to differing fatty acid profiles and nutrient content.

Today’s grocery store shelves are stocked with a large variety of different types of oils made from fruits, nuts and seeds. With so many options, it can be hard to know which to choose. In this ...

Olive and avocado oils are heart-healthy choices, rich in antioxidants and good for various cooking methods. Canola and safflower oils offer unsaturated fats and a high smoke point, making them ...

Leading cardiologist Dr. Rohit Sane reveals how cooking oils impact heart health. Prioritizing oils rich in good fats and ...

Consumer Reports has no financial relationship with any advertisers on this site. Move over, canola and extra-virgin olive oil — supermarkets are now brimming with an ever-expanding repertory of oils ...

Cooking oils include a wide range of products, from canola oil to olive oil, coconut oil and more. The nutritional pros and cons of cooking oils are a frequent subject of debate online, especially ...

Cooking with olive oil should be part of your routine, and it shouldn't be complicated. With this list, you'll avoid any ...