It’s been used for centuries to treat illnesses like asthma, high blood pressure, inflammation, coughs, headaches and more.

A simple seed that you may know from warm curries and Middle Eastern bread is drawing fresh attention from scientists. Black ...

Nigella sativa (black cumin), the spice that boosts the flavor of curries like korma and paneer, also has another use: its ...

A SPICE sitting in your kitchen cupboards could help you blast fat, say researchers. As well as anti-obesity potential ...

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A balanced diet doesn't have to be bland and boring. Some natural flavors will give your menu a healthy, tasty kick. NUTRITION: There are 15 calories in every teaspoon of cumin seeds. Each serving ...