The Science of Sleep and Soldiering It's not every day I get to talk sleep, neuroscience, and performance with someone who's not only an expert but also wears t ...

With age, changes in the brain are common. If you want to keep your brain sharp and young, a neurosurgeon shared three simple ...

Recent research reveals that a blank mind may be closer to your brain’s default setting, while thinking and imagining are add ...

Forget protein shakes and six-packs—exercise might be the brain’s best friend. Research shows it helps memory, mood, and ...

Researchers have identified a remarkably small but critical piece of genetic code that helps determine how brain cells connect, communicate, and function. The discovery not only deepens our ...

A new brain implant now lets people control Apple devices, such as iPads, iPhones and the Vision Pro, using only their thoughts. Synchron, an endovascular brain-computer interface (BCI) company based ...

Insomnia is a common problem that doesn’t always get taken seriously enough. But your tossing and turning could be linked to ...