HUNTSVILLE, Ala. (WAFF) - The holidays can be a difficult time for those in recovery from alcohol and drug addiction. Even the parties can be triggering because alcohol usually makes an appearance.

This article explores effective strategies for managing triggers in recovery, offering insights to support individuals on their path to sobriety.

He talked about how to decrease the risk of relapsing, why addicts tend to struggle during the holiday season, what factors contribute to relapse and how loved ones can support those in recovery.

5. Addressing Specific Triggers Identifying triggers: Tailored treatments can help identify and address specific triggers and stressors that contribute to substance use.

Trauma can leave deep scars, both visible and invisible. For those in recovery, walking the minefield of potential triggers is a daily challenge. However, with the right support, these individuals can ...

Finally, they said for those who want to support someone in sober living, don’t be afraid to bring up triggers, such as serving alcohol at holiday gatherings. “Really it comes down to the family.

Relapse isn’t failure. It’s a learning opportunity. Consider these 7 science-backed strategies to break habits that trigger relapse, build resilience, and create lasting change.