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USMC obstacle course A log or dumbbells A place to run The workout: Run two miles Pull-up pyramid 1-10 Run 100 meters and do one rope climb if available. If not, hang on pull-up bar 30 seconds ...
At Obstacle Athletics in Deer Park, they are welcoming people of all ages and fitness levels to try a one-of-a-kind workout that might just be familiar to fans of "American Ninja Warrior." ...
The eight-week training plan for obstacle-course domination. PLUS: The Dos and Don'ts of race day gear ...
Modern pentathletes are optimistic about the prospect of tackling obstacle course racing (OCR) for the first time at the World Championships in Lithuania this week, as the sport looks to reinvent ...
Obstacle courses are challenging, especially when it’s 90 degrees outside. There is a course just a couple of hours northeast of Atlanta, however, that rewards you with a cool dip in a lake.
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