Memory can wither with age. While forgetfulness can be a scary experience, there are ways to fight memory loss and improve memory. “Memory lapses can be both embarrassing and troubling, but the good ...

Many people experience memory loss and difficulty focusing as they get older. The list of health conditions that can affect memory and other cognitive functions is a long one: Alzheimer's disease, ...

Memory plays a crucial role in our daily lives, from remembering tasks to cherishing moments. However, factors like stress, poor lifestyle choices, and ageing can affect memory retention. Fortunately, ...

Our memory operates through our motivation and attention. Neurons fire and create patterns and networks based on how we use our brains. Our thoughts, intentions, and actions directly shape the ...

As the day winds down and fatigue sets in, you might find yourself walking into a room and forgetting why you’re there. You may even struggle to find a simple word during a conversation. Sound ...

Seasonal foods rich in vitamins, fiber and antioxidants may improve memory and brain health. You can get these from pumpkin seeds, Brussels sprouts, cranberries, greens, oats and mushrooms.

Tired of forgetting names and details? Follow these super simple tips to improve your memory. Start today... before you forget! Poor sleep may be linked to memory loss, so it’s important to prioritise ...

Plus, we share additional expert-backed tips from neurologists and dietitians on other ways to improve brain health. “Walnuts ...