There are several nutrients that vegan and vegetarian kids can miss out on without careful planning, a review of the evidence ...
Children on plant-based diets may need to take supplements or eat fortified foods to get enough key nutrients, researchers ...
A global study of 48,000 children finds vegetarian and vegan diets may lack key nutrients like vitamin B12, calcium and zinc, ...
A review of research to date finds that vegan and vegetarian diets can support healthy growth in children, but may pose a risk of nutrient deficiencies if key nutrients are not adequately obtained. A ...
Discover Magazine on MSN
Vegetarian and Vegan Kids Excel in Many Health Measures But Still Need Key Supplements
The largest dietary study comparing children’s diets shows that eating a vegetarian and vegan diet can work well for growing ...
Vegetarian and vegan diets can support healthy growth when carefully planned with appropriate supplementation, finds a major ...
A new study - the largest of its kind - looked at the health differences in 48,000 children and adolescents who were vegan, ...
Health and Me on MSN
Vegan children are shorter and skinnier than meat-eaters, nutritionists raise concern
New research shows vegan and vegetarian children may be shorter and lighter than meat-eaters due to lower intake of key nutrients like B12, calcium, and zinc, though plant-based diets also support ...
A vegan diet fuels the growth of healthy gut bacteria. These beneficial microbes improve digestion, reduce bloating and increase the production of short-chain fatty acids, which support immunity and ...
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