Yoga with Kassandra on MSN
New Moon Yoga – Yin Flow to Dream & Align Your Intentions
Celebrate the new moon by setting your intention for the coming weeks. The new moon is a time of rest and introspection which allows us to ask important questions like: "what do I need?" "what is most ...
Enter the stillness of the New Moon with this Yin Yoga class for intention-setting and quiet reflection. This gentle, grounding practice uses long-held postures to soften tension and open the body, ...
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