At Henpicked, we’re passionate about shining a light on women’s health topics that have too often been left in the shadows. Menopause, menstruation, menstrual health, these are not taboo subjects here ...

This podcast brings you up-to-date, expert information and top tips to help empower you to make informed decisions that are right for you: how you experience menopause, manage symptoms and long-term ...

As part of our Lunch & Learn series here’s award-winning Jackie Lynch, the founder of the WellWellWell Nutrition Clinic, who specialises in women’s health and the menopause. Struggling to get a good ...

As part of our Lunch & Learn series here’s award-winning Jackie Lynch, founder of the WellWellWell Nutrition Clinic and author of The Happy Menopause who specialises in women’s health and the ...

Managing menopause Covering medical, complementary and lifestyle options, there’s a range of ways to manage your menopause. How cancer affects menopause Deborah·May 27, 2025 “Menopause after cancer ...

As part of our Lunch & Learn series of webinars, here’s Mel Berry of Her Spirit. We’re often asked what’s the best way of exercising during the menopause. Good question! Expert top tips here… Her ...

As part of our Lunch & Learn series of webinars, here’s Sally Leech, Director of Henpicked. Premenstrual Dysphoric Disorder (PMDD) affects around 1 in 20 women and people assigned female at birth but ...

Register today to join this FREE webinar… In this session we’ll discuss surgical menopause e.g. hysterectomy and oophorectomy, how it affects the menopause transition and what support is available to ...

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Do you feel like the pounds are just accumulating during the menopause and nothing helps? Do you want to know the facts around weight gain and what you can do? Join us for expert top tips ...

Henpicked’s book of the month for January 2024… Happy New Year to all our Book Club members! Thank you so much to everyone who has joined in the discussion about A Christmas Carol by Charles Dickens.