Not enough time to squeeze in strength training? Think again. James Witts shares how to build muscle at home – no equipment ...

The battery life here is equally impressive. You get an average of 9 hours in Bluetooth mode and 6 hours in MP3 mode (with ...

High-performance wheels can make a huge difference to your aerodynamic efficiency and top-level performance. All too often it ...

The endurance athlete and adventurer Ross Edgley has announced he has completed a 510km continuous swim (pending ratification), after gruelling conditions meant two previous attempts had to be halted.

Ironman Wales, renowned for its challenging course and breathtaking scenery, is a formidable test of endurance. Finishing the Tenby-based course calls for physical fitness, mental fortitude and astute ...

Disagreements about which is harder – an Ironman or an ultra –have raged for years and with feats of ultra running seemingly getting more and more impressive (see ...

Laura Phillip of Germany finishes first place at the Qatar Airways IRONMAN Hamburg European Championship on June 1, 2025 in Hamburg, Germany. (Photo by Jurij/Getty Images for IRONMAN) The reigning ...

Bespoke goggles brand THEMAGIC5 have launched a new model, the Vector – and Jan Frodeno is already a fan. We find out more.

Tommy Fury clattered down the blue carpet and proudly announced to his 5.2million followers: “Go ahead and roast my form… but could you sprint finish after a 100km triathlon?” Some achievement, ...

Casper Stornes sprung to attention by beating his training partners Gustav Iden and Kristian Blummenfelt to lead a Norwegian one-two-three at the 2025 Ironman World Championships. If you haven’t been ...

When heat becomes the fiercest rival on course – as we saw in Kona last year – those who master their pacing, fuelling and thermoregulation will thrive. But with the planet only getting hotter, how ...