Same goes if you’re gunning for a specific pace while doing speed intervals. For example, say you’re doing quarter-mile ...

Once again, Kipchoge relied on data gathered from Lingo during the race, which showed he can drink less fluids during long ...

If you’re in need of a touch of stability, Saucony is also serving up a 20% discount on the Guide 18, now just over £100. Rated as one of the best running shoes for overpronators, the Guide offers up ...

A study published in the the Journal of Strength and Conditioning Research even backs the benefits of a running warmup: Researchers found that when runners performed a dynamic stretching routine ...

A pair of Pre’s shoes from 1973 are going up for auction—and the bidding starts at $50,000. It’s been 50 years since America ...

Whether you run rocky trails or mix in some pavement on the way to a trailhead, these new trail running shoes give you the ...

Matthew Forrester’s left foot is covered in blood blisters. But the Butler University graduate student punched his ticket to ...

Michael Johnson turned the three-day meet into a two-day meet. The crowds were electric, but there’s still work to do.

The Vibram Velox Max 2 Megagrip rubber outsole is sticky on really technical trails. The shoe’s firm cushioning and low offset work well on such ground, too, because when you’re dancing across trail ...

On June 2, USA Track & Field (USATF) announced the qualifying procedures for the 2028 Olympic Marathon Trials, which includes ...

Why it works: This is one of Ripps’ favorite fartlek workouts for new runners because there’s no timing, no specific pace, ...

Pre’s legacy lives on a half century after his death. Linda Prefontaine knows the side of him that many did not.