A massive slip and slide built on the edge of a 50 foot cliff launches riders into the air with high speed and dramatic water spray. This video captures the full slide run, the takeoff, the splash, ...

Because of that, a five-minute bodyweight routine can’t replace a structured resistance-training programme performed ...

Camping is an outdoor lovers' most enduring tradition, and packing the right gear is key. Thankfully, these five items from ...

Coming off an 87-point victory, the Bruins focus on seizing opportunities and improving against the winless Beach on Saturday at Pauley Pavilion.

Wind down with this 5-minute bedtime routine that boosts strength, supports recovery, and improves sleep quality after 50.

Former Trojans guard Kayleigh Heckel returns Saturday to the Galen Center with the Huskies, who are one of 12 unbeaten ...

After starting the season with 10 consecutive nonconference wins, No. 7 Maryland women’s basketball will receive its first ...

A 5-foot-tall shopping writer searched for the best petite travel pants, and found six options from Spanx, Athleta, J. Crew, and more. Shop the comfy-chic styles that convinced her to try petite ...

Indiana Basketball Hall Fame women's induction class headlined by 1999 Miss Basketball April (McDivitt) Schilling.

The best boots for women come in a variety of styles—cowboy boots, ankle booties, tall boots, and Chelsea boots are made for ...

Here, discover the top strength-training exercises that Bowers said he recommends to all his over-50 patients—though anyone ...