The eight-person Paralympic contingent from eastern Ontario and western Quebec includes five medallists from previous Games ...

Alexis Jones joined the Bay News 9 team in September 2024. While originally from New York, Alexis now proudly calls Lakeland home. She attended Polk State College and went on to earn her bachelor’s ...

Join NCPR each week for classic R&B, Motown, great rock & roll and … well… mostly really good stuff. Host Radio Bob Sauter has been spinning classics on vinyl ...

February 24, 2026 #2616: Non-traditional Repair Materials On past shows we’ve discussed repairs using a variety of ‘improvised’ materials such as underwear waistbands, road signs and extra virgin ...