Deepika Padukone's yoga guide, Anshuka Parwani, shared insights on the actor's pregnancy workout routine. The new mother ...

Millions of women struggle with the discomfort and stress of urinary incontinence, and many turn to medications for h ...

Yoga supports hormonal balance by targeting the endocrine system through specific poses and practices. It helps reduce stress ...

"Child’s pose is a beginner-friendly hip stretch that’s great for easing tension through the hips and into the lower back," ...

Jeff Bezos’ fiancée, Lauren Sanchez, is being sued by her former yoga teacher over her new children’s book. Wellness guru Alanna Zabel alleges Sánchez’s “The Fly Who Flew To Space,” which was ...

Lauren Sanchez gathered her friends for her The Fly That Flew To Space book party this week. The move revealed who is in her ...

If you like shopping and you love supporting the community, then check out Coronado Junior Woman Club’s (CJWC) “Shop with a ...

While some women are advised to limit physical activity during ... Also Read: Dave Bautista Reveals Real Reason Behind His ...

The study involved 240 women aged 45––90 who experienced daily UI symptoms. These participants were randomly assigned to two ...

Johanna Gonzalez made it her mission to take care of others. But the pain associated with her unhealthy lifestyle made that ...

Liz Evans’ novel of fractured souls and tentative female trust is a natural evolution of the genre of #Metoo fiction.

At an N.J. studio, a group of POCs who had never met "took it from WhatsApp to the yoga mat." Soon, they'll meet again #irl.