Global Mental Health Network and its International Counterparts For nearly two years Gaza has endured an escalated genocide already ...

There’s something enchanting about the very concept of a sleepover. For children, it’s the greatest adventure: an overnight excursion from home, relief from bedtimes, and the guarantee of late-night ...

Disney+ and Hulu launch Halloween 2025 with Huluween on Disney+, new premieres, spooky classics, and nonstop fright-filled ...

The post Huluween on Disney+ 2025 Programming Announced appeared first on Vital Thrills. Halloween has returned, and Disney+ ...

Chuck the gadgets, the fads and the alarm. Circadian research reveals how important your body’s internal clock is to blissful ...

Everyone knows staying hydrated is important, but new research highlights just how important it is for a less obviously ...

Many sleep experts recommend exercising in the morning, but some people can exercise at night without harming their sleep. Learn what research says about working out at night.

No one won the Powerball jackpot on Monday, August 25, 2025, for the $776.7 million prize. The winning numbers were 16, 19, 34, 37, 64, and the Powerball was 22. Two tickets, one sold in Georgia and ...

If you want better sleep, take stock of your alcohol habits. Before bed, alcohol helps you fall asleep, but too much severely disrupts your middle-of-the-night sleep, says St-Onge. If you drink, do so ...

The researchers identified seven metabolites that are associated with excessive daytime sleepiness, but two were most closely ...

You can forget the “no screens, no exercise, no snacks” bedtime rules that are designed to provide teens with good sleep. New ...

Hoping to fall asleep faster? Cozy socks might just be your ticket to dreamland. Internal medicine physician, Harvard Medical School instructor and Ask a Doctor columnist Trisha Pasricha explains how ...