Back pain is wrapped in persistent myths, but many are far from the truth. From misconceptions about heavy lifting and bed ...

Human beings are like automobiles in that too much sitting can cause serious problems. These ergonomic tips will help make ...

The best beginner yoga poses to relieve low back pain fast! Join the 30-Day Yoga & Pilates Morning Challenge: FREE WEEKLY ...

Nathan himself recommends the Ergoflex 5G Memory Foam Mattress, which won best for back pain in the Best Mattress AU awards ...

While six-pack abs get all the glory, your lower back is the true anchor of your physical independence; here is how to ...

Made of soft yet dense memory foam, the Contour Legacy leg pillow is designed to adjust to the shape of the leg to help ...

It’s serious business. According to Harvard Health, over time, poor posture can affect circulation, digestion, and leave you ...

Derila launches the Derila Ergo Pillow, engineered for proper alignment, reduced neck pain, and deeper sleep. Explore ...

Here at Prevention we dedicated weeks to testing footwear, and On is no exception. After reading through reviews and ...

These 5 daily exercises support muscle, balance, and fascia to help you move better and feel younger after 60.

When Marilyn Conner shattered her left hand, she developed intense chronic pain. Nothing helped until she tried spinal cord ...

I tested the Chirp Halo wireless muscle stimulator for two months. Here’s how the at-home EMS and TENS device helped with my chronic pain, plus my honest opinion about it.