Side sleeping, on the other hand, is "pretty good for breathing," Wermter said. "The left side in particular is considered ...

Continue reading to learn more about the best sleeping positions for sleep apnea and other treatment methods. The position in which a person sleeps can either worsen or ease the symptoms of ...

One simple adjustment to your sleeping position can improve your circulation, ease back pain, and prevent snoring. The post ...

CNET spoke with Apple's Deidre Caldbeck and Matt Bianchi about the Apple Watch's newest health tracking feature, which took ...

AI isn't the only focus Apple has in its latest era. It's making strides in health, too. Here are the two health outcomes ...

Not only is it important to sleep for the right number of hours every night, but ensuring healthy sleep positions is vital too. Sleeping on one side, or your back can have an impact on your heart, ...

Sleep apnea is a potentially serious disorder in which your breathing is interrupted while sleeping. Although these ...

If you haven’t heard of Hostage Tape yet, it’s time to catch up with this viral trend that’s actually helping people sleep better—and quieter. Made with hypoallergenic bamboo silk fabric, Hostage Tape ...

Take a warm shower before bed : Research from the National Library of Medicine suggests a warm bath or shower an hour or two ...

AI mattresses have all the plush features of a smart mattress, but the way they are programmed is slightly different. AI ...

Obstructive sleep apnoea is a common disorder that can have serious impacts, but most people don't even know they've got it.