This article was reviewed by Lynn Marie Morski, MD, JD. Kegels for Men Have you heard of pelvic floor exercises for men?
Your pelvis does more than just hold up your body – it plays a central role in stability, posture, movement, bladder and ...
The bladder is a single-chamber organ located in the pelvis that collects urine. Its main function is to act as a reservoir for filtered urine drained from both kidneys. The normal capacity of the ...
New research is highlighting how men are affected by a weak or overtightened pelvic floor, bringing awareness to an issue that was previously focused on women.
This Interstitial Cystitis Awareness Month, we’re shining a light on a condition that affects thousands of women but is often misdiagnosed as repeated UTIs. Here’s what you need to know about painful ...
She shared: "A simple way to reduce the night-time bathroom trips is to avoid drinking fluids like caffeine and alcohol at least 2 to 3 hours before bed, as both can irritate the bladder. You can also ...
HEADACHES, insomnia and leaking – some of the symptoms women don’t associate with the menopause. As a GP, I still find women ...
Bhatia writes about the importance of nutrition, focusing on protein, resistance-training exercises (mainly lifting), jumping to strengthen our bones, improving bone mass, and hormone therapy. All ...
This extract here, from Chapter 10, Love Your Vulva, begins with the story of a 73-year-old woman who suffered in silence ...
Sanjeev Kumar Gupta Dementia is a general term for loss of memory. Alzheimer’s is one of the most common types of dementia ...
Prostate cancer stages explain how far cancer has spread. Stage 1 and 2 stay in the prostate and are highly treatable. Stage 3 spreads to nearby tissues, while stage 4 reaches distant organs. PSA ...
Read our in-depth ProstaVive reviews to learn how this prostate support works, its ingredients, bonuses, and real customer ...
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