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Exercise tips for women over 40
Hers reports that women over 40 should focus on strength training, cardio bursts, and multidirectional movements for improved ...
A Celebrity Trainer Shares Fitness Tips for Women Over 40 Key Takeaways: Celebrity trainer Antonietta Vicario of Pvolve ...
Smriti Mandhana was body-shamed after viral event photos, but fans shut down trolls with powerful replies, reminding the internet that her bat — not her looks — defines her legacy.
Campaigners have asked hospitals in Leeds to take action to better support women with the disease 'which has no cure' ...
UCL research shows body image concerns in teens raise the risk of depression in adulthood, highlighting the need for early ...
Women's power would be strong in the new local bodies by virtue of the reservation of seats for them. Out of 1,683 panchayats ...
Winter can quietly affect women’s emotional wellbeing as shorter days and reduced sunlight begin to impact mood and energy ...
Dr. Thaïs Aliabadi, celebrity OB/GYN, and Mary Alice Haney, are reshaping the conversation around women's health issues such ...
As women enter midlife, they can encounter fatigue, weight changes, and brain fog. These symptoms can make life difficult, ...
Lifting weights does more than make you physically stronger: It could be a win for your brain health, too. That’s the ...
For many women balancing careers, relationships and long-term life plans, egg freezing has become a way to protect future fertility—but medical science shows that preparation before the procedure can ...
Soha Ali Khan shares how doctor-guided supplements, nutrition, and movement help her manage perimenopause and body changes in her 40s.
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