The Israel Innovation Authority and the Tkuma Directorate will establish first of its kind, national R&D laboratory ...

If you or your loved one is over age 65, it’s likely that getting enough sleep has become an issue. Seniors typically take ...

Experience the Soothing Waterfall of Sounds and Focus with this Harmonious Meditation, Calming Sounds and Brain Waves to Relax and Concentrate. Relaxriver provides you music for relaxation, study, and ...

Boost your brain health with six science‑backed habits from sleep and exercise to nutrition and social connection that will enhance memory, mood, and cognitive vitality.

If You're Feeling Bad, Tired or Stressed this Video is Perfect for You! We composed these Meditative Songs for Deep ...

Uses electroencephalography (EEG) wave sensors to monitor brain activity, and audio stimulation to facilitate deeper sleep ...

Spending time in an environment as soothing and stress-free as a shower can also double as a form of mindfulness. Instead of ...

A new study found only 14% of kids are meeting national sleep guidelines. Here's what parents are missing, and what actually ...

I had lousy sleep habits, so I committed to 30 days of mindful rest. From a cozy mattress topper to a handy sleep tracker, ...

His mom also started playing brown noise to help him relax or fall asleep, after she read that low-frequency (lo-fi), deep ...

A new study in Communications Biology provides evidence that a psychedelic drug induces a hybrid sleep-wake state in active ...

The brain may inadvertently "learn" to have seizures by treating them like important memories to be stored, according to new research from Mayo Clinic. The study, published in the Journal of ...