Biologist Kathy Willis spoke to Live Science about how touching wood makes us calmer, why looking at a picture of a savanna is calming and how walking through a forest changes our gut microbes.

CNET's sleep and wellness experts turn to these "comfort" shows for unwinding before bedtime -- and you can, too.

You can also take advantage of hundreds of guided meditation practices or put some calming nature sounds on in the background. The app also has specific music that caters to your needs and moods ...

Not many seasons for the San Francisco 49ers have come and gone over recent years without the existence of significant ...

Adding plants to your home is a simple way to bring the calming effects of nature indoors. Houseplants like peace lilies, and ...

With this unique stay in Tennessee, guests will surely enjoy the tranquility of a tiny countryside house Airbnb with a ...

If you're feeling stressed and anxious, try these five ways to get into a meditative state, reduce your stress, and find a ...

For some, a porch is an oasis; a second living room, where seating is plenty and paint colors are considered with just as ...

The allure of herbal remedies has spanned centuries, offering natural solutions for common health issues. From boosting energy to improving skin health, herbs can be seamlessly included into your ...

So can bringing a bit of nature indoors by incorporating plants and natural elements into your home. Limit screen time and use calming scents to enhance tranquility. If your home is cluttered your ...

This guide explores the essential steps to create a harmonious, nature-inspired hideaway that offers relaxation, beauty, and a perfect vantage point for enjoying the calm of dusk.