Millions of women struggle with the discomfort and stress of urinary incontinence, and many turn to medications for h ...

Perhaps unsurprisingly, Sanchez has decided to try her hand at being a published author. And recently she has been promoting ...

Jeff Bezos’ fiancée, Lauren Sanchez, is being sued by her former yoga teacher over her new children’s book. Wellness guru Alanna Zabel alleges Sánchez’s “The Fly Who Flew To Space,” which was ...

Kidd places a strong emphasis on yoga for its benefits to her flexibility and mobility. "I feel the most flexible when I'm riding when I'm consistently doing yoga," she notes. Flexibility is crucial ...

A single mom managed to avoid paying for day care. She found jobs that let her create my own schedule and went to school at ...

The Yogi Squad brings free yoga to kids to help youth wellness. For North Texas Giving Day, the organization is hoping to ...

"Child’s pose is a beginner-friendly hip stretch that’s great for easing tension through the hips and into the lower back," ...