December 21 marks World Meditation Day in the U.S. To find out how the centuries-old practice can help shape your wellbeing ...

Saturday Live Nativity: with live actors and animals from 5 to 8 p.m. at Christ Church North Bay at 6965 Redwood Blvd. in Novato. Go to ccnb.org. Monday Nativity prefeast: presented by St. Nicholas ...

Meditation is an ancient practice that involves focusing one’s attention on the present moment. Rooted in religious, yogic, and secular traditions across cultures, meditation has been practiced for ...

Copyright 2025 The Associated Press. All Rights Reserved. Copyright 2025 The Associated Press. All Rights Reserved. Allie Beth Stuckey speaks during the “Share the ...

Helping Our Women has launched free acupuncture and meditation sessions at its Eastham office. The nonprofit, which offers health and wellness resources for women on the Outer Cape, announced the new ...

Thanksgiving week is over, and so are all the MTEs that come with it. In my Monday Morning Musings, aka: Walkabout with Wellbaum, I’ll break down some of the big takeaways. I’ll start with the ACC, ...

Start your day with positive affirmations for grounding. A 5-minute meditation to set the tone, encouraging introspection and journaling for emotional well-being. ‘I’m Going to Sue’: Graham Threatens ...

Faith Christian is reloading for another run at a PIAA Class 2A team tournament title with stellar returnees and a crop of national-level newcomers. Adam Waters is bidding to join Pennsylvania royalty ...