For example, the best hot yoga pants won't be made from the same fabric as those for a fall outdoor class, and the material of a pair of maternity yoga pants won't compress as a performance pair ...

The researchers found that after 12 weeks, people in the yoga programme had about 65 percent fewer episodes of incontinence. But women in the control group had a similar benefit, with researchers ...

Hi Cordelia,Three years at Queen’s down, one to go, and I have so much to fill you in on. For starters, most people call you Cordy now. And, before you ask, you’re still big on Dolly Parton, grew to ...

MODEL Alexina Graham looks the business in lacy white undies. The Nottingham-born beauty, 34, stretched out in a range from ...

Shop our top picks for the best walking shoes for women, including styles from Hoka, Nike, Allbirds, New Balance and more.

Elevate your gear with the best lululemon accessories. From the must-have belt bag and sleek backpacks to comfy socks, chic ...

Red's guide to the latest transformational retreats, from group healing to cold water therapy. Tap in and come home feeling ...

September 10, marked World Suicide prevention day. Looking ahead, October 10, is World Mental Health Day. This year’s theme ...

Lululemon is back with a bunch of great items in its 'We Made Too Much' section from $9. Whether you're looking for ...

Are you planning to visit a Peloton studio ... the floor in yoga, good for balance. At the same time, they provide grip for ...

When she's not writing, she loves to take yoga classes, go thrift shopping ... you’re in for a treat. Her flattering clothing, charming home decor, and vintage-inspired cookware pieces are ...